Mary Cotter, LLPC

As a compassionate and attentive counselor, I specialize in helping individuals navigate addiction,

anxiety, depression, and trauma. I take a person-centered approach to therapy, tailoring each session,

intervention, and treatment strategy to meet the unique needs, goals, and experiences of every client. I

deeply value individuality, authenticity, and self-expression, and I strive to create a therapeutic

relationship where each person feels seen, heard, and respected for who they truly are.

My clinical background includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT),

stress management, anger management, emotional regulation, and trauma-informed care. I also

integrate psychodynamic techniques to foster greater self-awareness, uncover underlying patterns, and

promote meaningful personal growth. Together, we can develop practical skills to manage life's

challenges while gaining deeper insight into the experiences that shape your thoughts, emotions, and

relationships.



Life can be difficult, but you do not have to face it alone. I offer a warm, supportive, and nonjudgmental

space where you can speak openly, explore your experiences honestly, and discover new paths toward

healing and growth. Whether you are working through a specific challenge or seeking greater fulfillment

and balance in your life, therapy can provide the support and tools needed to help you reach your goals

and create lasting change.