We provide individual, couples, family, and marriage counseling using evidence-based approaches including CBT, EMDR, and DBT for anxiety, depression, trauma, and relationship issues.

We accept Blue Cross Blue Shield, Aetna, Priority Health, United Healthcare, and many other major insurances. We also offer sliding scale fees based on income.

Treatment length varies by individual needs and goals. Some clients see improvements within weeks, while others benefit from longer-term support for complex issues.

EMDR helps process traumatic memories through guided eye movements, allowing your brain to naturally heal from PTSD and trauma without reliving painful experiences.

Yes, our therapists specialize in anxiety treatment using CBT and DBT techniques to help you understand triggers, develop coping strategies, and reduce panic symptoms.

We're open Monday through Friday until 9 PM and Saturdays until 5 PM to accommodate work schedules and family commitments throughout Oakland County.

Couples therapy focuses on communication skills, conflict resolution, rebuilding trust, and strengthening emotional connections through structured therapeutic interventions and homework exercises.

Session fees depend on your insurance coverage and therapist. We accept most major insurance plans and offer sliding scale rates based on yearly family income.

Initial appointments involve discussing your concerns, goals, and history while your therapist explains treatment options and develops a personalized plan for your needs.

We offer both individual anger management counseling and group classes to help you identify triggers, develop healthy coping strategies, and improve relationship dynamics.