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Take a step toward relief from constant worry, mental exhaustion, and emotional tension with New Day Counseling in Troy, MI. Our two-part anxiety group workshop series is designed to help you face challenges head-on and develop practical strategies to manage anxiety. Whether you feel overwhelmed, on edge or just need better tools for self-regulation, these sessions offer clarity and connection in a supportive setting.
Led in a small group format, our workshops promote open discussion and shared experience. Each session provides targeted techniques to help reduce anxiety and regain a sense of peace in your daily life. Call 248-649-8050 now to register. RSVP and pay by June 2.
Learn more about our anxiety group workshops
Our two-part anxiety group workshop meets on Thursday, June 5 and Thursday, June 12 from 6:30 to 7:45 P.M. Each session is $50 or $95 for both. Topics covered include:
- Anxiety reduction techniques
- How to regain control
- Reining in thoughts
- Dealing with overwhelming expectations
- Navigating pressure and finding peace
For more information about our anxiety group workshops, reach out to us today.
